No matter our experience, having an old fashioned one on one yoga session is a wonderful way to expand our practice, and nowadays, we get to do it from our own homes! We will spend 1hr on a Video Chat together to explore your practice. where you are in your practice, the obstacles you are coming up against, and what practices will best cultivate your growth. With my guidance, we will walk through some techniques to better understand the nuances of each pose and why we cultivate it so that you will have the tools to discover your own path of healing.
suggested donation : $36